The body needs to eat as much as it needs to eliminate waste. Fasting is a quick way to move towards health by offering our body the opportunity to cleanse and regenerate.
Fasting or a cure represents this opportunity to take a break in order to allow the body to use all its vital energy in order to clean up.
This digestive rest allows your body to detoxify itself, to repair itself and to replenish its reserves. Also, it allows you to take stock and get back in touch with your physical body, your emotions as well as your spirituality.